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photo by Ray |
According to the CDC's guide on the right way to wash your hands:
When washing hands with soap and water:
When water and soap are not available, alcohol-based hand sanitizer is a good substitute. However, while many of us use the hand sanitizer, who really knows how long does it works? The answer is 2 minutes! Experts said it's a crucial 2 minutes, where it helps to reduce the transmission of germs that can make us sick.* Wet your hands with clean running water and apply soap. Use warm water if it is available.* Rub hands together to make a lather and scrub all surfaces.* Continue rubbing hands for 15-20 seconds. Need a timer? Imagine singing "Happy Birthday" twice through to a friend.* Rinse hands well under running water.* Dry your hands using a paper towel or air dryer. If possible, use your paper towel to turn off the faucet.* Always use soap and water if your hands are visibly dirty.
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