Stay healthy when you travel

I'm not sure this is allergy or common cold, or worst, seasonal flu. I'm coughing and dealing with stuffy nose these days, it is not fun at all. It is hard to fight the jet lag and develop strong immune system to fight these gems at the same time. I think it will be days before I can fully recover, hopefully before the weekend, as I'll be out of town!

Staying healthy while traveling is very important. Here are some of the tips to avoid bacteria and viruses that could make you sick!

• be wary of the airplane lavatory
• sanitize your seat on a plane
• protect yourself from sick passengers
• avoid airline pillows and blankets
• don't go barefoot at security checkpoints
• beware touching the TV remote, alarm clock and ice bucket in hotel rooms

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